Achieve Peak Performance with a Personal Trainer in Sydney!

Tired of amateurs?

Choose a professional gym trainer in Sydney who understands your unique needs. Take the leap towards a healthier lifestyle with our expert guidance.

Kiss random workouts goodbye and join many athletes around the world for Performance U style workouts that build you up week by week. Are random workouts giving you random results? Get strong and sexy with science-backed, proven programming in any training setting. Get started today with a seven-day trial.

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ABOUT MICK

Hi, I’m Mick, the founder of performance u.

After being in the gym for 22 years, having trained nearly every program under the sun and dedicated my life to training. I’ve been sub 10% bodyfat. Chiseled with a body dripped in muscle.

I looked a million dollars on the outside, and absolutely broken and miserable on the inside. From injury, mental and emotional burnout, digestive distress, I’ve had it all – which is why my goals have shifted from muscle building to being lean, healthy and muscular.

Now my approach is Muscle building that intersects with longevity. Ensuring my health and performance isn’t degrading. Why do I want these things? I want to live a great life that’s vibrant, vital, healthy & ultimately a body that supports an adventure & never hinders my life.

I want to be able to do what I want, when I want, with who I want. If that means running, jumping, playing with my nieces/nephews, jiujitsu, boxing. I want to be able to do those things and I want my body to support that. Training isn’t only about looking good, being strong & muscular. Its also about having a body that carries me through life without any limitations and always performing at my peak.

This is why I’ve created a program that allows you to build muscle that intersects with longevity. Living long and living well.

Why Performance U?

Performance U stands out as a premier fitness destination in Sydney due to its unwavering commitment to excellence in personal training. With a team of highly skilled and certified gym trainers, Performance U offers a cutting-edge approach to fitness that combines expertise, innovation, and personalized attention.

The trainers at Performance U bring a wealth of experience and a proven track record of helping clients achieve their fitness goals. From tailored workout programs to nutritional guidance, Performance U provides a comprehensive and results-driven fitness experience.

The dedication to individualized coaching sets Performance U apart, ensuring that each client receives the attention and support needed to maximize their performance and attain sustainable fitness results. Choose Performance U for a transformative fitness journey that prioritizes expertise, personalized care, and proven success.

“

Performance U was central in not only helping me gain the stamina but also the strength to help me run a full marathon

-Alejandro Jimenez

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